2011/05/07

 Powerlifting: Powerlifting is the use of the whole body to lift heavy weights, there are 3 challenges a powerlifter has to face:
 The deadlift, the squat and the bench press. Powerlifters are always giving their maximal power on 1 repitition to set new personal records.

A Powerlifter dedicates his life and body to lifting weights, you can imagine those mens standing on a mountain wrestling bears. The training is hard and will never stop, you life your training. You eat like a powerlifter, you train like a powerlifter, you lift like a powerlifter. You are an Powerlifter.

34 comments:

  1. All respect for the powerlifters

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  2. i have a personal best at 300 pound deadlift at 126pound bw.

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  3. They are really committed, it takes up their life.

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  4. holy shit they are so big. dont want to get on their bad side....

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  5. my friend does power lifting. he's buff as f***

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  6. It's very helpfull for me. Good advices.

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  7. I'm about to powerlift another beer.

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  8. Awesome blog! Nice reading it.

    * Following!

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  9. good post!
    I like your blog

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  10. My personal record is 380 pounds DL @ 160 pounds BW. 240 bench and 340 squat

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  11. That is bad ass!! Respect for these guys.

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  12. Powerlifting is one aspect of weightlifting that I could never perform well at. Its intense for sure.

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  13. i think that picture is what chuck norris looks like when he takes a dump

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  14. Insane what these guys can lift. They're huge

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  15. Jikes the weights these guys lift, it's crazy.

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  16. Powerlifting is nothing for my. I like lifting heavy weights but I am trying to get 6-8 repititions. I would like to see more of this in your blog, I am going to follow you!

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  17. cool post. I'd like to see some videos about poerlifting next time i come here

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  18. Makes me want to go to the gym again!

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  19. I really enjoy power-lifting bloopers... Some of em are gross, but.. funny.

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  20. I really need to get in shape :P

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  21. Power lifting might be useful if I ever had to rip open an overturned car thats been in an accident or something, you know, superman style.

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  22. im gonna be a power lifter one of these days

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  23. I wish i had the determination and willpower to do that...

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  24. Does anybody have some tape? Because that man is RIPPED!

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  25. I dont think that is healthy...

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  26. Do you have any tips for people who don't want to go to the gym.? Like home training schedules/exercises?

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  27. I want to do a powerlifting or 5v5 routine, but with summer so close I've just been toning for the beach

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