2011/05/07

 Powerlifting: Powerlifting is the use of the whole body to lift heavy weights, there are 3 challenges a powerlifter has to face:
 The deadlift, the squat and the bench press. Powerlifters are always giving their maximal power on 1 repitition to set new personal records.

A Powerlifter dedicates his life and body to lifting weights, you can imagine those mens standing on a mountain wrestling bears. The training is hard and will never stop, you life your training. You eat like a powerlifter, you train like a powerlifter, you lift like a powerlifter. You are an Powerlifter.
Written by: VegaX at 5/07/2011 03:57:00 AM

33 comments:

  1. BigOryxMay 7, 2011 at 4:01 AM

    thats very interesting

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  2. //LoveMay 7, 2011 at 4:23 AM

    All respect for the powerlifters

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  3. RegginsMay 7, 2011 at 4:24 AM

    i have a personal best at 300 pound deadlift at 126pound bw.

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  4. RoTmOoDMay 7, 2011 at 4:30 AM

    That is cool..

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  5. JimmyMay 7, 2011 at 4:50 AM

    They are really committed, it takes up their life.

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  6. Fr8loversMay 7, 2011 at 5:15 AM

    respect looks heavy

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  7. phosportsMay 7, 2011 at 5:26 AM

    holy shit they are so big. dont want to get on their bad side....

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  8. baka1236May 7, 2011 at 5:51 AM

    my friend does power lifting. he's buff as f***

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  9. TriperMay 7, 2011 at 5:51 AM

    It's very helpfull for me. Good advices.

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  10. FortissimoMay 7, 2011 at 7:37 AM

    I'm about to powerlift another beer.

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  11. Pappa PüllïMay 7, 2011 at 10:41 AM

    Awesome blog! Nice reading it.

    * Following!

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  12. TDJMay 7, 2011 at 11:24 AM

    My personal record is 380 pounds DL @ 160 pounds BW. 240 bench and 340 squat

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  13. JDOGMMAMay 7, 2011 at 6:27 PM

    That is bad ass!! Respect for these guys.

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  14. MikeNeumanMay 7, 2011 at 9:09 PM

    Powerlifting is one aspect of weightlifting that I could never perform well at. Its intense for sure.

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  15. IntramanMay 7, 2011 at 11:23 PM

    i think that picture is what chuck norris looks like when he takes a dump

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  16. ryelzMay 8, 2011 at 4:28 AM

    Insane what these guys can lift. They're huge

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  17. King ElysiumMay 8, 2011 at 5:13 AM

    looks intense!

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  18. mMay 8, 2011 at 6:10 AM

    Jikes the weights these guys lift, it's crazy.

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  19. MusclenerdMay 8, 2011 at 6:45 AM

    Powerlifting is nothing for my. I like lifting heavy weights but I am trying to get 6-8 repititions. I would like to see more of this in your blog, I am going to follow you!

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  20. joomlaMay 8, 2011 at 7:43 AM

    cool post. I'd like to see some videos about poerlifting next time i come here

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  21. Ad FundumMay 8, 2011 at 7:58 AM

    Makes me want to go to the gym again!

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  22. ThirtySevenMay 8, 2011 at 10:05 AM

    I really enjoy power-lifting bloopers... Some of em are gross, but.. funny.

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  23. fulano talMay 8, 2011 at 10:22 AM

    I really need to get in shape :P

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  24. AceMay 8, 2011 at 11:41 AM

    Power lifting might be useful if I ever had to rip open an overturned car thats been in an accident or something, you know, superman style.

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  25. MagazinciMay 8, 2011 at 1:48 PM

    he looks very strong.

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  26. MoobeatMay 8, 2011 at 2:08 PM

    looks like a bruiser

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  27. Jesse CrowsMay 8, 2011 at 3:42 PM

    im gonna be a power lifter one of these days

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  28. Toby LollMay 9, 2011 at 2:31 AM

    cool as bro

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  29. JCMay 9, 2011 at 10:59 AM

    I wish i had the determination and willpower to do that...

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  30. Spartan094May 9, 2011 at 1:21 PM

    Does anybody have some tape? Because that man is RIPPED!

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  31. BannedFromAdsense.NETMay 11, 2011 at 2:35 AM

    I dont think that is healthy...

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  32. AbletonianMay 11, 2011 at 5:25 AM

    Do you have any tips for people who don't want to go to the gym.? Like home training schedules/exercises?

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  33. MikeMay 21, 2011 at 8:45 AM

    I want to do a powerlifting or 5v5 routine, but with summer so close I've just been toning for the beach

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